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Learn about movement and breathwork for stress in this fun, interactive drop-in!

Join Abbi from the Sexual Assault Centre (SAC) of Brant to learn practices and concepts to support your wellness, and access support around sexual assault. 

• All are...

Learn about movement and breathwork for stress in this fun, interactive drop-in!

Join Abbi from the Sexual Assault Centre (SAC) of Brant to learn practices and concepts to support your wellness, and access support around sexual assault. 

• All are welcome to attend!
• Drop-in during program hours, no registration necessary
• Sexual Assault Centre (SAC) staff are available to speak to privately if you or someone close to you has experienced sexual assault

Questions? Reach out to Abbi at the Sexual Assault Centre of Brant: abbi@sacbrant.ca

If you need immediate support, reach out to a confidential 24/7 Crisis Line- 519-751-3471

Fee